food | Dear Fruit Smile

A letter to all vegans, vegetarians, raw-vegans…or whatever you want to call yourself

“I have wanted to write this letter since forever. First, I wanted to say that this is not a manifest of hate and it doesn’t have the intention to offend anybody and I am sure that a lot of people will agree with me, at least at some point. I grew up as a normal kid, in a normal family who taught me what is good and what is wrong, based on their life experience. I was never rich nor was I poor. I had a lovely childhood and a lot of friends. I was a happy child with a lot of energy who never actually dreamed about a super fancy future; except for the fact that I had in

Why I love PARSLEY ?

We’ve been really good friends since I was a little child, but now we are really inseparable. It wasn’t really hard for me to bond with my dear parsley… actually most of the times; it was present in my food. In my household parsley was very often used, as you can imagine. Now I realise the fact that not only I was in love with parsley, but I guess parsley was in love with me also, otherwise I could not explain why parsley would wave to me from the farmers market, every time I went there with my dad. 😀 How can you not love it? It is green, cheerful and tasty… really tasty; on top of all these qualities,

3 TIPS for buying the perfect avocado

Against all opinions it pretty damn easy to buy a perfectly ripe avocado from the supermarket or from the farmers market. This is what I can say now, after at least 20 rotten avocados + 20 unripe ones, bought in my first attempts of introducing avocado in my diet. 😀 … I wasn’t a genius at the beginning. Well since then, things have changed and I became a master in choosing perfect avocados from supermarket. After countless fails, I finally managed to know how I can recognise a perfect avocado. I can even give classes on this subject 😀 !!! I personally love avocado, ripe avocado I should say. It helps me in the kitchen a lot because I can

Dr. ROBERT MORSE & his book

“The Detox Miracle Sourcebook” I could talk hours and hours about this incredible man. He is changing the world, no doubt about this; and the most important thing is that he is bringing us to a better understanding about life, health, true values and healing at a deep level. According to the description found on www.amazon.com : “Dr. Robert Morse is a board certified and accredited Naturopathic physician, a biochemist and an herbalist. He is the founder of a naturopathic clinic, an herb pharmacy, and a school of detoxification. Dr. Morse was a protégé of the late Dr. Bernard Jensen, the founder of the science of Iridology, and a great advocate of raw food. Jensen called Morse, “one of the