Why physical activity is not a spoiled act?

I think I hear around me, at least once every 3 days, that it is important to exercise. Almost everyone is talking about it and everyone advises, always someone else, to engage in sport, because it’s serious stuff. The world agrees by moving the head up and down and swears that it will not pass another day without any specific bounce. Usually, the talks begin in spring or summer, before the supreme test, the bathing suit, and they disappear gradually by the beginning of autumn; let’s make it clear that most of the discussions remain at the level of discussions, without physical involvement and especially without remorse. My ex-boyfriend, the TV (we almost broke meantime … mismatch character), in the