veggies

5 reasons for which AUTUMN is an awesome season for vegetarians

I know a lot of people that just hate autumn. They don’t like it less than summer, or less than spring, they actually hate it…and they are pretty serious about it. 😀 I might get in trouble for even suggesting that there could be another side of the coin. 😀 Autumn announces the entering of the cold weather and the end of sunny and bright days… and if you look it that way, it’s indeed depressing. But wait just a second before judging it. Let’s watch it from another perspective. What if I told you that autumn can be (and it is) an awesome season? And no, I am not crazy, and yes, I do love summer, I actually love

Let’s talk GLUTEN

Almost in every food store you enter you find at least 1 product which is labelled as gluten free. This is a trend that I saw since 3-4 years ago. At the beginning I wasn’t familiar at all with the “gluten free” subject, but as time passed by, I educated myself a little bit and most important, I watched myself and I learned from my own experience. I cannot emphasize enough how important is to learn from your own experience, even though the experience of others might seem legit, we are all different and we perceive things differently. This is the reason for which our own experience with life is the most valuable of all. Don’t get me wrong;

BUCKWHEAT LUNCH (+ veggies)

I am not sure if every one of you heard about buckwheat, until now, and I am pretty convinced that most of you didn’t taste it so far. Let’s change that! 1st of all, buckwheat is a plant that is cultivated for its grain-like seeds, it tastes great and you can cook it in so many different recipes. You will love the taste of it. You can make salty recipes or sweet recipes with buckwheat…it is so versatile. 😀 2nd of all, it is a super healthy produce: Amazing source of high quality protein Great for high blood pressure Non-allergenic and good with your digestion(gluten free) Helps with drawing out retained water It’s not a grain, so doesn’t contain gluten